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Thursday, 04 October 2007 |
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By Nancy Wellington
 Flower essence therapy may be new to many people, though their use has flourished with the popularity of Rescue Remedy, an essence combination for relief of tension under stressful situations. Beyond this formula, there are a great many flower essences available to address a variety of emotional and psychological states. Here we'll have a look at flower essences particularly supportive of common 'women's issues' which may help you in your efforts to become a healthier, more vibrant female, with flower remedies compatible with any natural health and wellness program.
We'll start with a brief flower essence primer - what are they and how do they work? Flower essences are liquid preparations, usually with water and a little brandy, containing the energetic imprint of the flower. None of the original flower remains in the water, unlike tea. Instead, the water, which is a highly-imprintable substance where energy patterns are concerned, holds an etheric picture of the flower and stores it indefinitely. What does this mean for us? Well, as modern science is revealing, we are all made of energy - all matter is really distinct patterns of |
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Last Updated ( Thursday, 04 October 2007 )
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Wednesday, 03 October 2007 |
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By Patricia Zelkovsky
 Enter any online dieting forum or chat group, and one one of the main topics you see being discussed is surrounding metabolism. You have some that ask how it can be boosted and others blame their sluggish one on their weight gain. They talk about it as though it's a switch that can be turned on or off at will, well in a way it can, but we will get to that in a bit. Many then will go on to talk about their 1,000 calorie diet and how they work at a desk all day only getting up to go to the break room for a snack and ask "what's the best pill I can take to boost my metabolism?"
If that sounds like you, then you need to step back and re-evaluate your diet and lifestyle, don't be looking for the next great miracle pill because you are not going to find it. Sorry for the honesty, but that magic elixir that you are looking for just does not exist.
Here are 3 simple ways to boost your metabolism naturally:
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Last Updated ( Wednesday, 03 October 2007 )
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